YOUR BODY ISN’T FAILING YOU. IT’S TALKING TO YOU.

Combining knowledge, somatic release, and energy work

to help you release what’s held & return to your whole self.

From paralysis to possibility.

My TEDx talk on the body’s hidden power.

Watch now.

LANGUAGE OF THE BODY — JANUARY INTAKE SOLD OUT

Thank you for the beautiful response to this work.
Enrolment for April Cohort Now Open — Limited Capacity

So many people learn to override their symptoms.
Very few are shown how to truly listen to them.

The Language of the Body is an 8-week guided online journey into:
→ Self-paced, embodied learning
→ Weekly live support
→ Understanding what your body is communicating
→ Supporting real, lasting change

Learn the language your body has been speaking all along.

Explore the Course

TEDx Speaker • Somatic & Energy Practitioner • Insight Timer Teacher • Former RTÉ TV Presenter • Founder of Mythological Goddess

My work guides people to cross from one state of being to another — from illness to health, fear to freedom, disconnection to remembrance.

Drawing on fifteen years of storytelling and a decade of mind–body study, I help people release what’s held in the body and return to their natural rhythm of vitality and authenticity.

Founder of Mythological Goddess — a body of work inspired by the Irish goddess Niamh Cinn Óir, bridging ancient mythology and modern healing.

Explore the ways we can work together

Mind–body–energy pathways for healing and reconnection.

Mentorship

Deep, transformative, insight-based 1-1 work that helps you see differently, release what’s held, and move forward with ease.

Explore Mentorship

Energy Transmissions

1:1 energy sessions to help the body release what it holds and restore natural balance.

Personal Healing Session

TRE Somatic Release

A gentle, trauma-informed practice using the body’s natural tremor mechanism to unwind stress and restore ease and safety.

Experience TRE

Retreats & Mythic Tours

Intimate journeys through Ireland’s sacred sites and landscapes blending spirituality, meditation, and energy work.

Discover Sacred Ireland

12-Week Mentorship — 3 places available from March

A deep, supportive container for those ready to create meaningful change across the mind, body, and energy system.

This work is highly individual and unfolds at the pace your system sets, offering continuity, depth, and space for lasting reorganisation.

Enquiries open in January.
Places are limited to keep the work intimate and well-held.

Explore the Mentorship

What Others Are Saying

Begin Your Own Journey

A Guide to the Anatomy of Chakras

The Anatomy of Chakras — a free guide to help you understand how your body’s energy centres influence physical, emotional, and energetic wellbeing.

Get the Free Guide

Ready to explore what your body is trying to say?

Book a Session