YOUR BODY ISN’T FAILING YOU. IT’S TALKING TO YOU.
Combining knowledge, somatic release, and energy work
to help you release what’s held & return to your whole self.
From paralysis to possibility.
My TEDx talk on the body’s hidden power.
Watch now.
LANGUAGE OF THE BODY — JANUARY INTAKE SOLD OUT
Thank you for the beautiful response to this work.
✨ Enrolment for April Cohort Now Open — Limited Capacity
So many people learn to override their symptoms.
Very few are shown how to truly listen to them.
The Language of the Body is an 8-week guided online journey into:
→ Self-paced, embodied learning
→ Weekly live support
→ Understanding what your body is communicating
→ Supporting real, lasting change
Learn the language your body has been speaking all along.
TEDx Speaker • Somatic & Energy Practitioner • Insight Timer Teacher • Former RTÉ TV Presenter • Founder of Mythological Goddess
My work guides people to cross from one state of being to another — from illness to health, fear to freedom, disconnection to remembrance.
Drawing on fifteen years of storytelling and a decade of mind–body study, I help people release what’s held in the body and return to their natural rhythm of vitality and authenticity.
Founder of Mythological Goddess — a body of work inspired by the Irish goddess Niamh Cinn Óir, bridging ancient mythology and modern healing.
Explore the ways we can work together
Mind–body–energy pathways for healing and reconnection.
Mentorship
Deep, transformative, insight-based 1-1 work that helps you see differently, release what’s held, and move forward with ease.
Energy Transmissions
1:1 energy sessions to help the body release what it holds and restore natural balance.
TRE Somatic Release
A gentle, trauma-informed practice using the body’s natural tremor mechanism to unwind stress and restore ease and safety.
Retreats & Mythic Tours
Intimate journeys through Ireland’s sacred sites and landscapes blending spirituality, meditation, and energy work.
12-Week Mentorship — 3 places available from March
A deep, supportive container for those ready to create meaningful change across the mind, body, and energy system.
This work is highly individual and unfolds at the pace your system sets, offering continuity, depth, and space for lasting reorganisation.
Enquiries open in January.
Places are limited to keep the work intimate and well-held.
What Others Are Saying
Begin Your Own Journey
The Anatomy of Chakras — a free guide to help you understand how your body’s energy centres influence physical, emotional, and energetic wellbeing.